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Events

Please see below for current and upcoming events we are holding for the community.

Branch with Catkins

The Second Spring

Training and Reframing Menopause & Post Menopause

Join Nutritionist Ginny Mirenzi for a personalized approach to improving your metabolic health during and after menopause.

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Discover:

  • Tailored Nutrition Plans: Learn how to create simple, effective, research-based menus and recipes that align with your unique needs.

  • Optimal Lifestyle Habits: Understand the importance of activity, sleep, and stress management for overall well-being.

  • Supportive Community: Connect with like-minded individuals and share experiences in a small group setting.

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NEW! Due to high demand we have schedule another great session for March and April:

Tuesday March 4, 2025  5-6 pm

Tuesday March 18, 2025  5-6 pm

Tuesday April 1, 2025  5-6 pm

Tuesday April 22, 2025  5-6 pm

Cost: $150 total for 4 sessions, includes materials

 

 

We are meeting twice a month this January and February in a small group setting for personal plan development:

Tuesday January 7, 2025  5-6 pm

Tuesday January 21, 2025  5-6 pm

Tuesday February 4, 2025  5-6 pm

Tuesday February 18, 2025  5-6 pm

Cost: $150 total for 4 sessions, includes materials

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Ginny Mirenzi, MS, CDCES, RDN 

Your Personal Nutritionist  

 

Chesapeake Endocrinology – (410) 216-4445

2191 Defense Hwy, Suite 308

Crofton, MD 21114

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Contact us now to reserve your spot!

Past events

  • The Second Spring - Training and Reframing Menopause & Post Menopause, October & November 2024

© 2024 Chesapeake Endocrinology

2191 Defense Hwy #308, Crofton, MD 21114

Phone: 410-216-4445

Fax: 410-314-4547

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