2191 Defense Hwy #308, Crofton, MD 21114
Phone: 410-216-4445
Fax: 410-314-4547


Events
Please see below for current and upcoming events we are holding for the community.

The Second Spring
Training and Reframing Menopause & Post Menopause
Join Nutritionist Ginny Mirenzi for a personalized approach to improving your metabolic health during and after menopause.
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Discover:
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Tailored Nutrition Plans: Learn how to create simple, effective, research-based menus and recipes that align with your unique needs.
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Optimal Lifestyle Habits: Understand the importance of activity, sleep, and stress management for overall well-being.
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Supportive Community: Connect with like-minded individuals and share experiences in a small group setting.
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NEW! Due to high demand we have schedule another great session for March and April:
Tuesday March 4, 2025 5-6 pm
Tuesday March 18, 2025 5-6 pm
Tuesday April 1, 2025 5-6 pm
Tuesday April 22, 2025 5-6 pm
Cost: $150 total for 4 sessions, includes materials
We are meeting twice a month this January and February in a small group setting for personal plan development:
Tuesday January 7, 2025 5-6 pm
Tuesday January 21, 2025 5-6 pm
Tuesday February 4, 2025 5-6 pm
Tuesday February 18, 2025 5-6 pm
Cost: $150 total for 4 sessions, includes materials
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Ginny Mirenzi, MS, CDCES, RDN
Your Personal Nutritionist
Chesapeake Endocrinology – (410) 216-4445
2191 Defense Hwy, Suite 308
Crofton, MD 21114
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Contact us now to reserve your spot!
Past events
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The Second Spring - Training and Reframing Menopause & Post Menopause, October & November 2024